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Dear Friends,

A new day, a new blog and a new website – thanks to my good friend Richard Bull of Trail Running Nepal.

I am trying to figure out how to transfer those of you ‘following’ this blog. However, in the meantime, do enjoy reading this new blog and a ‘follow by email’ option is hidden in the ‘comments’.

I look forward to sharing further thoughts with you on this journey …..

best wishes,

Lizzy
 

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